______________
SARA LYON
FOUNDER OF
THE
REIKI RETREAT
Nourish your
mind, body,
and soul.
About Me
I am a Traditional Japanese Reiki Master trained in both Eastern and Western Reiki techniques, as well as a qualified meditation teacher and health coach, having graduated from the College of Naturopathic Medicine. My passion lies in helping people manage stress, anxiety, and emotional well-being, with a special focus on women navigating menopause and corporate professionals facing burnout.
My Journey to Healing
For years, I lived with chronic stress, anxiety, and deep unhappiness. My corporate career, while outwardly successful, left me feeling unfulfilled and disconnected. Like many, I carried the weight of unresolved childhood trauma, which manifested as anxiety and IBS (Irritable Bowel Syndrome).
Everything changed when I discovered Reiki and self-compassion. Through this ancient healing practice, I learned how to release emotional blockages, restore balance, and regain control over my future. This journey led me to:
✔ Do the deep inner work to uncover and heal my past
✔ Overcome childhood trauma and debilitating anxieties
✔ Transition to a holistic lifestyle that nurtured my mind, body, and spirit
✔ Embrace my calling to help others reclaim their well-being
How I Can Help You
I believe that healing is a journey of self-discovery and empowerment. Whether you’re feeling stuck, overwhelmed, or seeking deeper clarity, I provide a compassionate space for you to:
- Release emotional stress and trauma through Reiki and meditation
- Rebalance your energy for greater peace and resilience
- Develop holistic wellness habits to support your mind and body
- Navigate menopause and corporate burnout with strength and confidence
My approach blends the wisdom of Traditional Japanese Reiki, Western Reiki, meditation, and naturopathic health coaching, offering a truly integrative and transformative healing experience.
Begin Your Journey Today
If you’re ready to step into a life of greater peace, clarity, and self-empowerment, I invite you to explore the healing power of Reiki and holistic well-being.
Let’s work together to create a healthier, more balanced future—one where you feel truly aligned with yourself.
💜 Discover the power of Reiki healing today.
Why Choose Me ?
At The Reiki Retreat you can be re-assured that you will receive the highest level of care, I am accredited with The Reiki Association, The UK Reiki Federation, The Complementary & Natural Healthcare Council and hold a Disclosure Scotland Certificate.
It is important to choose a qualified practitioner who has undertaken all the necessary training to understand the theory and practice of Reiki. You can check whether a Reiki practitioner is registered with the Complementary & Natural Healthcare Council (CNHC) by searching the register at www.cnhc.org.uk. By choosing a Reiki practitioner registered with the CNHC you can be confident that they are properly trained, qualified and insured, CNHC code of ethics.
